Monster Meditations

As a way to combat stress and anxiety during these challenging times, Sesame Street and Headspace, a global leader in mindfulness and meditation, announced they have teamed up to create “Monster Meditations,” six animated shorts to help children learn the fundamentals of mindfulness, meditation and social and emotional learning.

The shorts feature animated versions of the beloved Sesame Street Muppets having feelings of frustration, impatience, being overwhelmed, nervousness, disappointment, and excitement. Help your little monster learn various breathing and sensory activities and other mindfulness techniques to better manage relatable, everyday scenarios by watching the videos together!